Understanding Anxiety
Definition
Anxiety is the body’s stress response stuck in the on position. It can look like constant worry, racing thoughts, physical tension, panic attacks, avoidance, or trouble sleeping. Anxiety is one of the most common conditions we treat, and it is also one of the most treatable.
Most patients see meaningful improvement within weeks of starting the right plan.
Common signs and symptoms
- • Persistent worry or feeling on edge
- • Trouble falling or staying asleep
- • Racing heart, chest tightness, shortness of breath
- • Avoiding social situations or specific places
- • Difficulty concentrating
- • Physical symptoms like headaches or stomach pain
- • Panic attacks
- • Irritability or feeling overwhelmed
Adults Live With Anxiety Making It One Of The Most Common Mental Health Concerns
Who We Treat
Supporting children, teens, and adults with compassionate psychiatric care.We partner with families and providers to deliver personalized, coordinated support.
Our Approach & Treatment Options
Our approach
Evaluation begins with understanding the full picture: history, current symptoms, sleep, stress, and what has been tried before.
Treatment combines evidence-based options: cognitive-behavioral techniques, sleep and stress strategies, medication when appropriate, and brief therapy. Many patients do well with therapy alone or therapy plus a short course of medication.
We coordinate with therapists and primary care, and we provide referrals when ongoing therapy is the right fit.
Treatment options for this condition
- • Cognitive-behavioral therapy techniques during sessions
- • Medication management (SSRIs, SNRIs, and others) when indicated
- • Sleep and stress management coaching
- • Referrals for ongoing therapy
- • Family-centered planning for children and teens
Your First Visit
Your first visit is designed to provide a comprehensive evaluation, clear guidance, and personalized next steps for your care.
Book your visit online
New patients can schedule in minutes.
Receive your patient portal invitation
Complete intake and anxiety screening forms through the patient portal.
Meet with Marjorie
Meet for a 60 to 75 minute initial evaluation visit.
Receive a written summary
Receive a written summary, diagnostic clarification when applicable, and a treatment plan with next steps.
Schedule follow-up visits to monitor progress and adjust.
We track what’s working and refine over time.
Frequently Asked Questions
Not necessarily. Many patients improve with therapy and lifestyle strategies. Medication is one tool we consider when symptoms significantly affect daily life.